SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can help to reduce stubborn fat, concentrated on the core. Are you refine your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to sculpt your mi